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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (567g) Recipe makes 4 servings |
||
| Calories 104 | ||
| Calories from Fat 9 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.0g | 1% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 132mg | 5% | |
| Potassium 552mg | 15% | |
| Total Carbohydrate 15.0g | 4% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 11.1g | ||
| Protein 10.1g | 20% | |
From: Izzy Knight
On May 4, 2002
Very good! Our kids didn't care for them(they don't like anything with cucumber) but hubby and I loved it. I used whole-milk Greek yogurt (that's the kind i like) so i think the soup might have come out thicker than intended. and i had to season it at the end. but it was very good as a spring appetizer.
From: Rookie with a few Ball jars
On Sep 13, 2009
Finally the Cucumber Soup I've been looking for! Did make a couple revisions... swapped sour cream in for the yogurt. Also found one garlic clove is enough, blanched to remove the bite back that comes from raw garlic (boil about a minute). I also pureed in a half of a small onion. Yum and thanks!
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