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Nutrition Facts
Serving Size 1 (68g) Recipe makes 8 servings The following items or measurements are not included below: fat-free ranch dressing mix
Calories 58
Calories from Fat 21		(36%)
Amount Per Serving		%DV
	Total Fat 2.4g	3%
	Saturated Fat 1.5g	7%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 7mg		2%
Sodium 309mg		12%
Potassium 92mg		2%
Total Carbohydrate 2.4g		0%
	Dietary Fiber 0.3g	1%
	Sugars 0.7g
Protein 6.8g		13%
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Mexican Cottage Cheese Dip

Recipe #116807 | 5 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: slbillingsley
Apr 12, 2005

This is an easy recipe that is very low fat and can be made in 5 minutes!

SERVES 8 -10 (change servings and units)

Ingredients

2 cups 1% cottage cheese
1 (1 ounce) envelope hidden valley fat-free ranch dressing mix
1/2 cup thick & chunky salsa

Directions

1
Mix the cottage cheese with a mixer until curds are very small. Add dip envelope and salsa. Refrigerate. Enjoy with Baked Tortilla Chips!

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Featured Reviews for This Recipe

From: eatrealfood

On Aug 7, 2006

I ordinarily don't care for cottage cheese but i was short on protein today so whipped this up using fatfree cheese. This was quite flavorful and terribly easy to make.

1 person found this review helpful

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