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Nutrition Facts

Serving Size 1 (268g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 cups chicken meat

Calories 559
Calories from Fat 296 (52%)
Amount Per Serving %DV
Total Fat 32.9g 50%
Saturated Fat 12.2g 60%
Monounsaturated Fat 10.3g
Polyunsaturated Fat 8.8g
Trans Fat 0.0g
Cholesterol 52mg 17%
Sodium 1260mg 52%
Potassium 444mg 12%
Total Carbohydrate 49.2g 16%
Dietary Fiber 3.8g 15%
Sugars 6.6g
Protein 18.0g 36%

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how is this calculated?

Mexican Chicken Wrap * Chicken Fajita * Applebee's Copycat

Recipe #229992 | 15 min | 5 min prep | add private note
Debber

By: Debber
May 24, 2007

Here's a south-of-the-border lunch or snack, compliments of All You (a new magazine). Use less or more hot sauce depending on how much SpIcE you like!

SERVES 4 , 4 tortillas (change servings and units)

Ingredients

Directions

  1. 1
    In a small bowl, mix salsa and mayo; set aside.
  2. 2
    Preheat oven to 350; arrange tortillas on two baking sheets; sprinkle with cheese; bake for five minutes (cheese melts).
  3. 3
    While that's cooking, warm oil in large skillet on medium-high; add chicken, sauce and salt and stir-fry until cooked through.
  4. 4
    Place tortillas on counter, top with lettuce, chicken, tomatoes; roll up, cut in half and serve with the mayo-salsa dip.
  5. 5
    OPTIONS: Black or green olives.
  6. 6
    SUBSTITUTIONS: Crab or shrimp instead of chicken, romaine lettuce for the iceberg, Monterey Jack for the Cheddar, corn instead of flour tortillas.

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Featured Reviews for This Recipe

From: Jen in Victoria, BC

On Nov 5, 2009

This is pretty good, though it would have been easier to assemble everything in the tortilla without first putting the tortillas in the oven for the cheese to melt (they were very hot!). This would be a great snack.

0 people found this review helpful

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  • From: Chef #1408602

    On Oct 8, 2009

    AWESOME!!! I only changed one thing...I used cream cheese & salsa instead of mayo!! Great dinner!! Kids loved it!!

    0 people found this review helpful

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    From: Chef floWer

    On Aug 7, 2007

    This was very quick dinner, very easy put together, the tasted was yummy. Only criticism I have is there was way too much of the salsa/mayo sauce, other then that it was excellent. I had to leave out the tomatoes, little hungry person ate them before I could stop her. Thank you Debber.

    3 people found this review helpful

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  • From: Lisa in Chicago

    On Nov 9, 2008

    Used sour cream instead of mayo; added some mexican rice and avocado. a nice lunch.

    2 people found this review helpful

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  • Read all 10 reviews

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