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Nutrition Facts

Serving Size 1 (229g)

Recipe makes 8 servings

Calories 218
Calories from Fat 159 (72%)
Amount Per Serving %DV
Total Fat 17.7g 27%
Saturated Fat 2.1g 10%
Monounsaturated Fat 11.3g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 329mg 13%
Potassium 770mg 22%
Total Carbohydrate 15.1g 5%
Dietary Fiber 8.4g 33%
Sugars 4.2g
Protein 4.4g 8%

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Mexican Cauliflower and Guacamole Salad

Recipe #276195 | 1½ hours | 30 min prep | add private note

By: Tropicgal
Jan 3, 2008

Boys, are you ever going to be surprised when you try this salad. It sure exceeded my expectations. It is spectacular! Great presentation, perfect for company, light and refreshing, just the right complement for those heavy Mexican main dishes. I was so pleased to find nothing like it has been posted already. I'm sure you will LOVE it as much as we do!

SERVES 8 (change servings and units)

Ingredients

GUACAMOLE

MARINATED CAULIFLOWER

Directions

  1. 1
    FOR THE GUACAMOLE: Keep the vegetables a little chunky. Combine all ingredients and stir. Allow the flavors to meld by refrigerating for several hours.
  2. 2
    FOR THE CAULIFLOWER: Bring 2 inches of water to a boil in a medium saucepan. Add the cauliflower, covering with a lid and bring back to a boil. After 4 minutes remove from heat.
  3. 3
    Drain. Immediately plunge into icy cold water. (I might repeat this several times - you just want to stop the cauliflower from continuing to cook. The cauliflower should hold it's shape.) Drain. Then drain completely in paper towel lined bowl.
  4. 4
    Mix vinegar, oil, salt and pepper in a plastic container with a lid, stir until the salt dissolves. Toss in the cauliflower. Cover, let it marinate in the refrigerator for at least 1 hour, giving it a good shake every once in awhile.
  5. 5
    Just before serving arrange a platter with the romaine or baby greens, arrange cauliflower over, mounding it up slightly with each head of flowerettes facing outward. Top with the guacamole in the center. Sprinkle with the almonds and cilantro.
  6. 6
    Enjoy!

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Featured Reviews for This Recipe

From: Chef Mean Green

On Mar 22, 2009

0 people found this review helpful

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  • From: Toby's Foods

    On Mar 15, 2009

    Delicious. Who would have ever guessed that cauliflower and guacamole would go together so well. An unusual but wonderful side....

    0 people found this review helpful

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    From: DDW

    On Feb 4, 2008

    Another 5 star here! I made the guacamole similiar, just my way and then did the cauliflower as is. What a great salad and yummy combo, who would have guessed? Very happy we tried this recipe out, it's a keeper!

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    From: JillAZ

    On Jan 30, 2008

    This salad is just outstanding! We really loved it. The directions are right on and it is very quick and easy to put together. I used onion powder and garlic powder instead of fresh in the guacamole, but otherwise followed exactly. Excellent side dish. Thanks for sharing.

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  • Read all 4 reviews

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