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Nutrition Facts

Serving Size 1 (184g)

Recipe makes 4 servings

Calories 109
Calories from Fat 33 (30%)
Amount Per Serving %DV
Total Fat 3.7g 5%
Saturated Fat 2.0g 10%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 417mg 17%
Potassium 150mg 4%
Total Carbohydrate 14.7g 4%
Dietary Fiber 0.4g 1%
Sugars 0.8g
Protein 3.8g 7%

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Mexi-Chicken Rice

Recipe #176436 | 30 min | 5 min prep | add private note

By: kitchenslave03
Jul 6, 2006

Yet another Rachael Ray winner. I make this all the time with whatever rice I have on hand. If you don't use parboiled rice, make sure to rinse well to remove excess starch. This rice goes great with any kind of southwestern bean dish. The original recipe called for 2 T butter, but I've always had good luck with just one. I also add a pinch of white pepper, and a bit of salt if using low-sodium broth.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In a med saucepan, saute rice in butter over med-high 2-3 minute
  2. 2
    Add broth and bring to a boil. Cover, reduce heat, and simmer 18-20 minute.
  3. 3
    Turn off burner, and let stand 5 minute
  4. 4
    Add remaining ingredients and fluff and combine with a fork.

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