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Nutrition Facts

Serving Size 1 (95g)

Recipe makes 4 servings

The following items or measurements are not included below:

mesclun

Calories 22
Calories from Fat 1 (8%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 14mg 0%
Potassium 236mg 6%
Total Carbohydrate 5.0g 1%
Dietary Fiber 1.6g 6%
Sugars 3.0g
Protein 0.9g 1%

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Menus using this recipe:

Week 1 - Good family meals

mugglenz

Mesclun Salad

Recipe #276991 | 7 min | 7 min prep | add private note

By: mugglenz
Jan 7, 2008

Adapted from Menu made.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Wash and drain salad leaves.
  2. 2
    Finely slice red capsicum.
  3. 3
    Shaved carrot.
  4. 4
    Chop spring onion.
  5. 5
    Cut tomatoes into wedges.
  6. 6
    Toss all ingredients with the salad leaves in a bowl.

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Featured Reviews for This Recipe

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From: A Good Thing

On May 2, 2008

This was a very healthy and tasty salad. And it's quite pretty, too. I found that it does need a dressing for my personal taste so used a raspberry vinaigrette and that complimented it quite well. Made for PAC 2008.

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