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Nutrition Facts

Serving Size 1 (946g)

Recipe makes 1 servings

Calories 541
Calories from Fat 106 (19%)
Amount Per Serving %DV
Total Fat 11.9g 18%
Saturated Fat 7.2g 36%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 41mg 13%
Sodium 237mg 9%
Potassium 1907mg 54%
Total Carbohydrate 106.0g 35%
Dietary Fiber 5.7g 22%
Sugars 97.9g
Protein 12.7g 25%

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Melon-Yogurt Snack

Recipe #271896 | 45 min | 5 min prep | add private note

By: IOjaw
Dec 14, 2007

A great make-ahead snack for a hot summer’s day...

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    Mix honeydew melon, yogurt, honey, and mint leaves in a blender.
  2. 2
    Pour mixture in to serving containers and freeze for at least 40 minutes.
  3. 3
    Approximately 20 minutes prior to serving, remove from freezer.
  4. 4
    Add cream and allspice, and stir
  5. 5
    ***To make this a dessert, you can top with a fresh mint leaf and/or crushed chocolate.

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