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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (466g) Recipe makes 8 servings The following items or measurements are not included below: limes, juice and rind of |
||
| Calories 253 | ||
| Calories from Fat 6 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 44mg | 1% | |
| Potassium 1045mg | 29% | |
| Total Carbohydrate 65.0g | 21% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 57.1g | ||
| Protein 3.3g | 6% | |
Melon Salad With Orange-Lime Dressing
SERVES 8
Ingredients
- 2 limes, juice and rind of
- 1/4 cup frozen orange juice concentrate, thawed
- 1/2 teaspoon vanilla
- 1 cantaloupe
- 1 honeydew melon
- 2 (32 ounce) cups red seedless grapes
Directions
1
Combine lime zest, lime juice, orange juice concentrate, and vanilla in small bowl; set aside.2
Cut melon in half.3
Slice each half into 1-inch wedges; trim away rind.4
Cut melon into 3/4-inch pieces.5
Combine fruit and dressing.
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Browse similar recipes by category
- Course > Breakfast
- Course > Lunch/Snacks
- Course > Salads
- Course > Condiments, etc. > Sauces
- Course > Side Dishes
- Main Ingredient > Fruit > Melons
- Cuisine > North American > United States > Western > Californian
- Cuisine > North American > Central American > Caribbean
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Preparation > Equipment > Refrigerator
- Preparation > Technique > No Cook
- Occasion > Dinner Party
- Occasion > Holiday/Event > Non-Religious > Independence Day
- Occasion > Holiday/Event > Non-Religious > St. Patricks Day
- Occasion > Holiday/Event > Non-Religious > Valentines Day
- Occasion > Holiday/Event > Religious > Easter
- Occasion > Seasonal > Fall
- Occasion > Seasonal > Spring
- Occasion > Seasonal > Summer
- Occasion > Seasonal > Winter
- Occasion > Taste/Mood > Romantic
- Occasion > To Go... > Potluck
- Occasion > To Go... > Picnic
- Dietary > Vegetarian > Vegan
Featured Reviews for This Recipe
From: Miss Trickett
On Sep 23, 2007
I tested the sauce before adding it and it was so so tart. I added a pinch of sugar and 3 tbl spoons of honey to sweeten it up. It was the first thing to go at the party.
From: Panthur
On May 13, 2007
So I cheated and added strawberries. It didn't need them but it added color. The dressing added a refreshing tang to the salad. Yum!
From: Smilyn
On Aug 9, 2005
This is great! I think this is an easy recipe that can also be inexpensive during the peak months of the fruits. I put this into individual containers (about 1 1/2 cup) and eat this in the morning for breakfast with a bit of yogurt. I haven't tried this, but I think fresh mint would be a good addition.
From: cookiedog
On Jul 31, 2006
Yum, yum. This tastes similar to sherbert. I didn't have grapes or honeydew melon so I substituted with cubed Cherlyn melon.
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