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Nutrition Facts
Serving Size 1 (226g) Recipe makes 6 servings
Calories 185
Calories from Fat 43		(23%)
Amount Per Serving		%DV
	Total Fat 4.9g	7%
	Saturated Fat 4.1g	20%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 23mg		0%
Potassium 425mg		12%
Total Carbohydrate 38.0g		12%
	Dietary Fiber 2.5g	9%
	Sugars 33.3g
Protein 1.8g		3%
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Melon Bowl

Recipe #33640 | 10 min | 10 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Honeydo
Jul 8, 2002

Everyone raves about this when I take it to a party. It's cool and refreshing.

SERVES 6 (change servings and units)

Ingredients

2 cups watermelon, cubes
2 cups cantaloupes, cubes
2 cups honeydews, cubes
3/4 cup lime juice
4 tablespoons sugar
4 tablespoons honey
1/2 cup toasted coconut

Directions

1
Toss the melon cubes together in a large bowl.
2
Mix lime, sugar and honey.
3
Pour over melons.
4
Refrigerate for 1 hour.
5
Sprinkle with coconut and serve.

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Featured Reviews for This Recipe

From: ashwee

On Apr 3, 2006

my fiance loved it. i thought the coconut went really good with it. the lime was a bit intense, i think i would reduce it a little if i made it again.

0 people found this review helpful

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From: ratherbeswimmin'

On Aug 25, 2002

I have made this three times and it is just fabulous. I love fresh melon and this is perfect for me. The dressing adds a citrus-sweet flavor. Cool and tropical. Thanks for posting this.

2 people found this review helpful

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