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Nutrition Facts

Serving Size 1 (182g)

Recipe makes 4 servings

Calories 124
Calories from Fat 53 (43%)
Amount Per Serving %DV
Total Fat 6.0g 9%
Saturated Fat 1.0g 5%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 46mg 1%
Potassium 502mg 14%
Total Carbohydrate 14.9g 4%
Dietary Fiber 3.9g 15%
Sugars 2.6g
Protein 5.0g 10%

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Mekleh Salata - Cauliflower Salad (Middle Eastern)

Recipe #324443 | 35 min | 15 min prep | add private note
Um Safia

By: Um Safia
Sep 10, 2008

This is a great salad recipe incorporating cauliflower, potato & salad leaves. It is really good in Ramadan also.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in deep-fryer to 375 degrees F (190 degrees C).
  2. 2
    Deep fry the potato sticks until crispy and golden brown, about 4 minutes. Remove, and drain on a paper towel-lined plate.
  3. 3
    Deep fry the florets in two batches until golden brown; drain on paper towels. Allow the cauliflower to cool until just warm.
  4. 4
    Stir together tahini and olive oil in a large bowl until smooth. Mix in yogurt, lemon juice, vinegar, cumin, salt, and pepper. Add cauliflower, arugula, and lettuce; toss to coat with the dressing.
  5. 5
    Place salad onto serving plates, and sprinkle with the potato sticks.

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