1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (435g) Recipe makes 4 servings |
||
| Calories 750 | ||
| Calories from Fat 223 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.9g | 38% | |
| Saturated Fat 4.8g | 23% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 9.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 210mg | 70% | |
| Sodium 707mg | 29% | |
| Potassium 841mg | 24% | |
| Total Carbohydrate 107.2g | 35% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 12.0g | ||
| Protein 28.0g | 55% | |
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: Chef Kayser
On Feb 22, 2009
A big hit with the friends. Will definitely be making again. Thanks for posting!
From: Jaeger5432
On Apr 21, 2007
It was a little tricky to make because my pan was on the small side for it... definitely tastier than the restaurant version (my first encounter with mee goreng). Not too spicy; I left out the ketchup (didn't have any) and sort of missed it. Definitely a repeat.
From: Arichka
On Oct 28, 2006
Great tasting noodle dish, very aromatic and spicy. Really enjoyed it. Thank you.
From: Horrendezvous - Nur
On Jun 1, 2007
It's a filling dish, I suggest you add a bit of ground white pepper towards the end of stir frying, it does wonders and serve with a sprinkle of fried shallots, DH loves it. Thanks for the great post!
Showing 1-3 of 6 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved