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Nutrition Facts

Serving Size 1 (181g)

Recipe makes 6 servings

The following items or measurements are not included below:

24 large pasta shells

cream of spinach soup mix

Calories 228
Calories from Fat 143 (63%)
Amount Per Serving %DV
Total Fat 16.0g 24%
Saturated Fat 8.9g 44%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 118mg 39%
Sodium 556mg 23%
Potassium 302mg 8%
Total Carbohydrate 7.8g 2%
Dietary Fiber 1.8g 7%
Sugars 3.1g
Protein 14.4g 28%

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Mediterranean Shells

Recipe #89242 | 45 min | 20 min prep | add private note
Hey Jude

By: Hey Jude
Apr 17, 2004

A different take on stuffed shells...this is a recipe I clipped from a magazine about 10 years ago. It's kind of special but I've also done this after work, it's that quick to get together.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Prepare jumbo shells as label directs, but do not use salt in the water.
  2. 2
    Meanwhile, in a nonstick 12-inch skillet over medium-high heat, in hot olive, oil, cook onion until tender and lightly browned, stirring occasionally; remove skillet from heat; stir in spinach, feta cheese, ricotta cheese, chopped dill, pepper and eggs.
  3. 3
    Preheat oven to 375°; drain shells, rinse with cold water and drain again; fill each shell with 1 rounded tablespoon of cheese mixture.
  4. 4
    Prepare soup mix as label directs, but simmer soup over medium-high heat for only 1 minute to thicken sauce slightly; pour sauce into a shallow 2 1/2-qt.
  5. 5
    ceramic or glass casserole.
  6. 6
    Arrange filled shells in the sauce.
  7. 7
    Cover and bake shells 25 minutes or until hot and bubbly; garnish with dill for serving.

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