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Nutrition Facts
Serving Size 1 (139g) Recipe makes 4 servings
Calories 426
Calories from Fat 66		(15%)
Amount Per Serving		%DV
	Total Fat 7.4g	11%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 5.1g
	Polyunsaturated Fat 0.9g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 19mg		0%
Potassium 152mg		4%
Total Carbohydrate 81.1g		27%
	Dietary Fiber 2.2g	8%
	Sugars 1.3g
Protein 6.9g		13%
detailed view... how is this calculated?

Mediterranean Rice

Recipe #241407 | 22 min | 2 min prep | add private note

⁽¹³⁾ RATE IT NOW Print Recipe

By: **Mandy**
Jul 19, 2007

A nice simple rice side, simply make as directed or else throw everything in the rice cooker adding the parsley at the keep warm stage.

SERVES 4 -6 (change servings and units)

Ingredients

2 tablespoons olive oil
1 onion, finely chopped
1 garlic clove, crushed
2 cups rice
2 teaspoons chicken stock powder
2 tablespoons lemon rind, grated
1/4 cup parsley, chopped
black pepper
boiling water

Directions

1
Heat oil & saute onion & garlic until tender, stir in rice.
2
Add boiling water until pan is 3/4 full. Bring to boil, stirring.
3
Stir in stock & rapid boil for 10-12 mins or until tender, drain well.
4
Return to pan adding lemon rind, parsley & pepper, toss well to combine.

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Featured Reviews for This Recipe

From: Chef #744898

On Sep 23, 2009

Simply delicious made with brown rice!

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From: MarraMamba

On Nov 17, 2008

a terrific and simple rice dish, will make it often. I cooked it in the rice cooker and rather than stock powder used real chicken stock instead of water with everything dumped in at the beginning. yummy

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From: Linda's Busy Kitchen

On Oct 13, 2008

This went great with Mozzarella-Stuffed Meatballs for dinner. My DS and I both loved this rice! I had a hard time stopping at one serving Can't wait to have the leftovers! Thank you for sharing this with us Mandy! Made for Zaar Stars.

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From: sassafrasnanc

On Jun 18, 2008

YUMMY rice recipe. Made this to go with a grilled steak that had lime and cumin and it was perfect. My only question was how much boiling water or what size pot or pan? I cook a lot of rice so i figured it out and it turned out perfectly. Made for Greece in ZWT4. Thanks!!

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Read all 14 reviews