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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (379g) Recipe makes 6 servings |
||
| Calories 323 | ||
| Calories from Fat 29 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.3g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 400mg | 16% | |
| Potassium 874mg | 24% | |
| Total Carbohydrate 53.1g | 17% | |
| Dietary Fiber 25.3g | 101% | |
| Sugars 3.4g | ||
| Protein 21.3g | 42% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Hezo
On Sep 2, 2008
Delicious! absolutely wonderful! I plan on making it often! thanks for sharing! What a wonderful flavor!
From: TRushforth
On Aug 19, 2007
This is fabulous! It's light tasting and filling. I must have had super-absorbent lentils, though. I had to add about twice as much water as the recipe called for. I also added extra garlic and salt to give it more flavor.
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