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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (303g) Recipe makes 4 servings |
||
| Calories 461 | ||
| Calories from Fat 175 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 29% | |
| Saturated Fat 11.0g | 55% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 215mg | 71% | |
| Sodium 1021mg | 42% | |
| Potassium 670mg | 19% | |
| Total Carbohydrate 40.6g | 13% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 1.6g | ||
| Protein 31.8g | 63% | |
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I got this off the back of some store-brand fettucine noodles and gave it a try. Dh said to make sure I kept the recipe! It is very rich and I usually decrease the salt and dried basil to help that a bit, and I thinned it down just a bit with milk, but otherwise it's a fancy-looking dish with very little effort.
SERVES 4 -6
Ingredients
- 1 cup sour cream
- 1/2 cup crumbled feta cheese
- 1/4 teaspoon crushed red pepper flakes
- 1 teaspoon salt
- 3 garlic cloves, peeled and chopped
- 2 teaspoons dried basil, crushed
- 8 ounces fettuccine pasta, uncooked
- 1 (10 ounce) package frozen spinach, thawed
- 12 ounces medium shrimp (uncooked, peeled, & deveined)
Directions
1
Combine sour cream, feta, red pepper, salt, garlic, and basil.2
Set aside.3
Cook fettucine according to pkg directions, but after first 8 minutes, add spinach and shrimp to boiling water/pasta.4
Boil 2 more minutes.5
Drain thoroughly.6
Add hot pasta/shrimp mixture to sour cream mixture; toss lightly.7
Serve immediately.
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Browse similar recipes by category
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Seafood > Shellfish > Shrimp
- Main Ingredient > Vegetables > Greens > Spinach
- Main Ingredient > Pasta, Rice & Grains > Pasta > Spaghetti
- Main Ingredient > Eggs/Dairy > Cheese
- Cuisine > European > Southern (Mediterranean)
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Equipment > Stove Top
- Preparation > Presentation > Served Hot
- Occasion > Dinner Party
- Occasion > Brunch
- Occasion > Taste/Mood > Romantic
Featured Reviews for This Recipe
From: Chef Booshman
On Mar 30, 2008
This was delicious. I was skeptical about adding the feta. but, oh boy was I glad I did. I easily doubled the recipe since I had more mouths to feed. What little was left over was twice as good the next day. If you take this to work, take along some breath mints, the garlic will make you wish you had. Very good. Will make this again, and often.
From: riffraff
On Jul 4, 2006
This dish is amazing! I took some liberties for dietary reasons. I used low fat cream cheese, low fat feta and Dreamfield's pasta. I added mushrooms by sauteing them, some fresh spinach and the shrimp together rather than adding to the boiling water. I also used fresh basil rather than dried. We just loved this and plan on making it again. I think with my method of cooing chicken would work well too and I plan on trying that soon.
From: carole in orlando
On Sep 4, 2004
Very easy, light and enjoyable meal! I used frozen shrimp and fresh spinach, because that's what I had. I used light sour cream and reduced fat feta cheese. You can increase the red pepper flakes for a little more "zip". We enjoyed this with sliced fresh tomatoes. Thanks, Carole in Orlando
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