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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (223g) Recipe makes 4 servings |
||
| Calories 582 | ||
| Calories from Fat 376 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.8g | 64% | |
| Saturated Fat 17.1g | 85% | |
| Monounsaturated Fat 14.9g | ||
| Polyunsaturated Fat 6.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 170mg | 56% | |
| Sodium 1074mg | 44% | |
| Potassium 394mg | 11% | |
| Total Carbohydrate 10.8g | 3% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.2g | ||
| Protein 38.9g | 77% | |
From: philliptan
On Apr 23, 2005
Nice and crispy. The parmesan cheese was a great touch. Breast meat was baked too tough for my liking though. Overall a great dish!
From: Julie Taylor
On Aug 6, 2002
I added red, orange and yellow bell peppers. It was pretty easy to make and very tasty. I will be making this again.
From: troyh
On Oct 6, 2000
I think I cooked the chicken too long so the breadcrumb mixture became a little too crispy. Be careful. I'd also increase the ratio of seasonings to chicken as I used a little less than was specified and had just enough mixture to cover the chicken.
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