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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 meat muffins 33g Recipe makes 18 meat muffins) |
||
| Calories 76 | ||
| Calories from Fat 38 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.2g | ||
| Cholesterol 28mg | 9% | |
| Sodium 216mg | 9% | |
| Potassium 99mg | 2% | |
| Total Carbohydrate 3.5g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.6g | ||
| Protein 5.6g | 11% | |
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Ingredients
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1 egg
- 1 packet onion soup mix
Directions
1
Preheat oven to 350 degrees.2
Spray a muffin pan with veggie oil spray.3
In a medium bowl, combine all ingredients well.4
Press mixture evenly into muffin cups.5
Bake for 25-30 minutes or until no longer pink inside.6
Let stand 2 minutes before removing from pan.7
Perfect portions and faster cooking!8
Great for freezing!
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Davie Crockett's Ground Beef Wrap-Ups
Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Meat > Beef > Ground Beef
- Cuisine > North American > United States > Southern
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings
- Dietary > Kid Pleaser
- Dietary > High in... > High Protein
Featured Reviews for This Recipe
From: MrsMM
On Nov 2, 2007
These took less than 5 minutes to go from ingredients to oven, which is awesome. The taste is OK. Not unbelievable, but definitely good. You can jazz them up if needed. The great thing about them is that they are quick, easy and a cinch to store in the freezer. BUT- with all ingredients listed- no changes- I only got 6 muffins. I don't understand how you can make 18 from this.
From: Annacia
On Jun 25, 2007
I made a smaller amount and added a tbsp of ketchup and a tsp of mustard to the mix. They were well cooked in 30 mins and were quite the hit at the table.
From: BothFex
On Sep 3, 2003
Want to make 'em into "cupcakes"? Pipe mashed potatoes on top with a pastry bag and star tip. My kids think it's a hoot!
From: gaylasikes
On Oct 13, 2005
I added a little ketchup and cooked the loafs in foil cupcake liners for easy clean up. This was super fast and easy.
ideas from Recipezaar
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