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Nutrition Facts

Serving Size 1 (410g)

Recipe makes 1 servings

Calories 724
Calories from Fat 371 (51%)
Amount Per Serving %DV
Total Fat 41.3g 63%
Saturated Fat 15.8g 78%
Monounsaturated Fat 17.4g
Polyunsaturated Fat 2.2g
Trans Fat 2.1g
Cholesterol 369mg 123%
Sodium 1794mg 74%
Potassium 1165mg 33%
Total Carbohydrate 34.1g 11%
Dietary Fiber 1.2g 4%
Sugars 17.0g
Protein 53.0g 106%

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New Recipes For October 2007

shapeweaver ©

Meatloaf For One

Recipe #23024 | 35 min | 5 min prep | add private note

By: Gingerbee
Mar 19, 2002

When cooking for ourselves alone, we tend not to indulge in the comfort food of family-sized meals such as meatloaf. We're intimidated with thoughts of leftovers or of breaking down recipes for a single portion. This recipe will give you one dinner and perhaps a sandwich or enough to share with a friend.

SERVES 1 -2 , 1 loaf (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 450 degrees.
  2. 2
    In a small bowl beat the egg, milk, 1 Tbsp.
  3. 3
    catsup, worcestershire, mustard, garlic powder, salt/pepper with a fork.
  4. 4
    Mix well, beat in the bread; then add the meat.
  5. 5
    Mix thoroughly to a pasty texture.
  6. 6
    Use small aluminum foil baking tin (these can be found in the supermarket; they're disposal after use) and form loaf.
  7. 7
    Spread remaining catsup over the top and bake for 25 to 30 minutes.

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Featured Reviews for This Recipe

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From: shapeweaver ©

On Oct 21, 2007

Well since my SO wasn't home on 10/21/07,I made this for my dinner.(I only get meatloaf when he's out of town)I followed the recipe exactly,which is something I rarely do.There was just "something not right"about the taste and texture.I'm sorry but I really don't think this will be made again.

0 people found this review helpful

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  • From: Chef #429816

    On Apr 10, 2007

    Delicious. A thought: this may or not be for you but, you can take any meat loaf recipe that intrigues you and make 4 mini loaves (per 1 lb meat) and just cook for about 1/2 the time, they freeze very well too. I'm single, and that's what I do.

    2 people found this review helpful

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    From: Bergy

    On May 13, 2005

    I made this this morning and had a couple of slices for lunch. I used ground chicken, lovely moist yet firm loaf.Just right flavour Thanks for posting this handy recipe Gingerbee. — Mar 24, 2002, 2 ADDED COMMENTS: I made this again and used very fine minced white meat turkey, I beat if well so the texture was almost smooth - It came out just the way I wanted - just like a Bavarian Meatloaf again thanks - hope you like the pictures (Oh I doubled the recipe)

    3 people found this review helpful

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  • From: LAW323

    On Nov 30, 2004

    This was wonderful. I actually used 1 lb. of meat and added a few more dash and pinches of everything, also added a tiny bit of chopped onion, turned out great, will be a staple recipe from now on in my house. Thanks!

    3 people found this review helpful

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  • Read all 12 reviews

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