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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 meatballs 55g Recipe makes 24 meatballs) The following items or measurements are not included below: pineapple syrup pineapple syrup |
||
| Calories 80 | ||
| Calories from Fat 28 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.1g | 4% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.2g | ||
| Cholesterol 21mg | 7% | |
| Sodium 183mg | 7% | |
| Potassium 120mg | 3% | |
| Total Carbohydrate 9.1g | 3% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 7.6g | ||
| Protein 4.1g | 8% | |
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I got this recipe from a microwave cookbook I bought my mother 25 years ago. I love to serve these as appetizers for parties, and also with rice for dinner. This is a quick, tasty, easy recipe. Give it a try!!
24 -30 meatballs
Ingredients
-
1 (20 ounce) can pineapple chunks
- 1 lb ground beef
- 1 egg
- 2 slices fresh bread, crumbled
- 1 teaspoon instant minced onion
- 1 teaspoon salt
- 1/8 teaspoon ground cloves
- 1/8 teaspoon allspice
- 2 tablespoons reserved pineapple syrup
- 1/3 cup reserved pineapple syrup
- 1/2 cup ketchup
- 1/3 cup brown sugar (packed)
Directions
1
Drain pineapple well, reserving syrup.2
Mix together beef, egg, bread crumbs, onion, salt, cloves, allspice and 2 tbsp syrup.3
Mold small amount of mixture around each pineapple chunk.4
Place meatballs in 12x8x2" glass dish.5
Cover with wax paper. Mirowave at High 4 minutes. Pour off meat juices.6
Stir together 1/3 c reserved syrup, ketchup and brown sugar. Pour over drained meatballs and microwave at high 3 to 5 minutes longer, or until done.
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Browse similar recipes by category
- Course > Appetizers
- Course > Main Dish
- Main Ingredient > Meat > Beef > Ground Beef
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Equipment > Microwave
Featured Reviews for This Recipe
From: Bittersweetened
On Jul 12, 2008
My sister made this for me, and it was a nice taste. She had made it before, but since it was the first time I had tried it, I thought I would review it. I am definitely glad she left out the cloves. I am looking forward to bringing the recipe home and making it for my self. Thanks for posting.
From: Chef #350262
On Apr 30, 2008
Good enough to eat the leftovers (if there are any) for breakfast!
From: Aussie Bloke
On Apr 21, 2005
Great simple recipe 
I oven baked them too and they turned out great! The pineapple kept them so moist. I made a few changes such as packet crumbs and served on rice with extra sauce.
Thanks for sharing
From: merrilife
On Apr 11, 2005
Thanks so much for this recipe, it was a very different taste that my husband and I enjoyed. My husband is not a fan of cloves, so next time I might leave that out. We used homemade bread, which worked great. I can't wait to try this for a putluck!
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