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Nutrition Facts

Serving Size 1 (305g)

Recipe makes 4 servings

Calories 503
Calories from Fat 330 (65%)
Amount Per Serving %DV
Total Fat 36.7g 56%
Saturated Fat 16.2g 81%
Monounsaturated Fat 14.4g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 158mg 52%
Sodium 340mg 14%
Potassium 563mg 16%
Total Carbohydrate 15.6g 5%
Dietary Fiber 1.5g 5%
Sugars 4.2g
Protein 26.9g 53%

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duonyte

Meatball Tagine With Herbs and Lemon

Recipe #190713 | 1½ hours | 30 min prep | add private note
duonyte

By: duonyte
Oct 14, 2006

This delightful recipe comes from "Cooking Moroccan" by Tess Mallos. The meatballs do not need to be browned, which simplifies the prep. A tagine is an clay vessel, however, you do not need one to prepare this dish.

SERVES 4 (change servings and units)

Ingredients

Meatballs

Herb and Lemon Sauce

Directions

  1. 1
    Prepare the meatballs: put the onion and parsley in a food processor and process until finely chopped.
  2. 2
    Tear the bread into pieces, add to the onion, along with the egg, and process briefly.
  3. 3
    Add the meat, cumin, paprika, pepper and 1 teaspoons salt and process to a thick paste, scraping down the side of the bowl occasionally.
  4. 4
    Alternative preparation: grate the onion, chop the parsley, crumb the bread, and add to the meat in a bowl with the remaining ingredients. Knead until the mixture is paste like in consistency.
  5. 5
    With moistened hands, shape the mixture into walnut-sized balls and place them on a tray. Cover and refrigerate until required.
  6. 6
    Prepare the sauce: heat the butter or oil in a saucepan and add the onion. Cook over low heat until softened and golden.
  7. 7
    Add the paprika, turmeric, cumin and chili or cayenne pepper, and cook for 1 minute, stirring.
  8. 8
    Add the chicken stock and cilantro and bring to a boil.
  9. 9
    Add the meatballs to the pan, shaking so that they settle into the sauce. Cover and simmer for 45 minutes.
  10. 10
    Add most of the parsley and the lemon juice and season, if necessary. Return to a boil and simmer for 2 minutes.
  11. 11
    If using preserved lemon, add now.
  12. 12
    Transfer to a tagine or bowl, and sprinkle with remaining parsley.
  13. 13
    Note 1: author suggests serving with crusty bread. I also suggest rice or couscous.
  14. 14
    Note 2: I substituted a yellow curry powder for the turmeric, as turmeric is a principal ingredient in curry powder.
  15. 15
    Note 3: I sometimes need to add a little additional stock for the sauce, depending on the pot I use.

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Featured Reviews for This Recipe

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From: Annacia

On Jun 13, 2009

I totally forgot to put the parsley on top! Even so, this is delicious and I just wish that I had the preserved lemon to put in. I didn't have a red chili pepper but I did have a yellow-green one that I used 1/2 of and it sure fired up this dish! I loved the seasoning in this. Rice had to serve as it's bed because I discovered that I only had about a couple of tablespoons of couscous. I'm very glad that I tried it :D.

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    From: Linda's Busy Kitchen

    On Feb 1, 2009

    I absolutely loved the delicious combination of flavors in the meatballs. I love lemon in and on just about any meat, poultry or fish, so I knew I would enjoy this one! I used 3 pieces of whole wheat bread instead of the 2 white, and it really helped in binding the meatballs better, then followed the recipe. I served it with Lemon Risotto and it was such a nice dinner! Thank you for sharing your recipe with us Duonyte! Made for Zaar Stars 1/09 Linda

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    From: Um Safia

    On Feb 5, 2008

    Wow! This is great - I kept to the recipe with the exception that I added a few chickpeas & a little egg to the finished dish (just because that is what DH likes!) I love this tagine & I will make it again - it's actually very similar to one that I make at home so this is a nice alternative. Thanks Duonyte for a winning tagine

    2 people found this review helpful

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  • From: French Canadian Chef

    On Jan 12, 2008

    Used ground beef & only 2 tblsp. lemon juice in the sauce. Skipped on the preserved lemons (didn't have any on hand). We had leftovers and it was sooo much better reheated, the sauce had really gotten into the meatballs. Next time I make it, I will make the day before, let it soak and reheat for the next night. Served over couscous, it was great.

    2 people found this review helpful

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  • Read all 7 reviews

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