1 of 23 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (201g) Recipe makes 4 servings The following items or measurements are not included below: 5 dried chili pods |
||
| Calories 415 | ||
| Calories from Fat 189 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.1g | 32% | |
| Saturated Fat 6.2g | 30% | |
| Monounsaturated Fat 8.8g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.3g | ||
| Cholesterol 254mg | 84% | |
| Sodium 894mg | 37% | |
| Potassium 299mg | 8% | |
| Total Carbohydrate 26.7g | 8% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 10.0g | ||
| Protein 25.9g | 51% | |
Chicken With Tarragon, Garlic & Olives
From: love2cook #5
On Nov 16, 2009
Delicious!! Beats any take out general tso's. Added some fresh garlic and ginger and the flavor was amazing. Definitely a keeper!
From: Japanese Delight
On Oct 31, 2009
Very yummy!! Although, next time I'd use a half the sugar, it was very sweet. Added a lots of chopped green onions at the end and it gave it nice freshness and color. I also used chicken breast. So much better than take out because the take out stuff usually has too much fatty blobby bits in it. I'll make this again experimenting with other meats, or without frying. Thanks!
From: Puckhead
On Apr 17, 2003
This is the best General Tso recipe out there!!! The taste was marvelous! It tastes so much better than a buffet or what not. I mad a few adjustments though. I used boneless skinless chicken breast instead of thighs.(highly recommended) and I didn’t have any chili pods so I substituted dried red peppers (like the stuff you put on pizza). It turned out beautiful! It was very easy to make as well. This was the first time I’ve made it and I had absolutely no trouble. If you love General Tso chicken YOU’VE GOT TO TRY THIS!!! Mean Chef you’re the king!
From: Spagets
On Dec 20, 2004
I agree with the other poster who said this recipe deserves 10 stars. This is excellent, excellent!!!! I've been making this dish for at least six months and just realized I never posted my review. I use a 10" fry pan to fry the chicken the first time, then a 12" for the second stage frying. It's very easy to prepare. What I changed about the recipe: I use almost 1 1/2 pounds of bite-sized boneless chicken breast. I quadruple the sauce but only add 4 tsp of cornstarch (makes the sauce a little runny but still coats the chicken). To the sauce I add a 1/2 tsp of garlic powder and instead of chili pods use a 1/4 tsp of red pepper flakes. I don't think my changes affect the integrity of the original recipe. When serving, I use white rice, cooked chopped broccoli on the rice, then the chicken. The whole family, even the kids, enjoy this dish. After cooking this dish a few times, we tried it at a couple of restaurants. Hubby said we're not eating it out anymore. Your recipe is that good. I've also prepared the chicken ahead of time and refrigerated it after the first frying. While I reheated the rice and broccoli in the microwave, I did the second frying. The quality didn't suffer and it was great having dinner on the table in less than 30 minutes. The second stage frying is a key step. Shortcut: When I buy chicken breasts in bulk, I cut into bite-sized pieces before freezing. Thank you so much for sharing this luscious recipe.
Showing 1-3 of 15 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved