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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (522g) Recipe makes 4 servings |
||
| Calories 335 | ||
| Calories from Fat 77 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.6g | 13% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 151mg | 6% | |
| Potassium 729mg | 20% | |
| Total Carbohydrate 34.9g | 11% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 3.9g | ||
| Protein 30.9g | 61% | |
SERVES 4
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From: K & W & c
On Aug 8, 2009
Very interesting and easy to make. We enjoyed trying something new. It seems to be missing some depth, we could not really identify what would make it a total 5 star. Loved the cilantro and lime flavor, very refreshing! Thank you for posting and opening our eyes to a new thing. Great soup to enjoy on a hot summr evening.
From: jrusk
On Feb 16, 2009
I finally had all the ingred. on hand to make this. Mine had some serious bite to it since I never see the need to de-seed jalapenos
I chopped everything instead of slicing and added more orzo to thicken it a bit. I agree with another review that it is missing something but I'm not sure what. I had this for lunch and it was a great light meal. Thank you!
From: Malriah
On May 25, 2004
What a very refreshing soup! I was a bit disappointed because I was expecting spiciness but I guess my peppers just didn't pack a punch which was a bummer :o( Other than that, I really enjoyed this soup so much so that I am eating it for breakfast as I type. In this house, that is the ultimate compliment!
From: swissms
On Mar 23, 2009
I started making as written, but after a taste test, the other reviewers were correct that it was lacking flavor. I added about 1 1/2 t. ground cumin and a dash of chili powder. I also added some corn. With these additions I would give it 4 stars. I took the advice of another reviewer and added the uncooked orzo directly to the soup. This recipe was originally published in Bon Appetit, March 2004.
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