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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (136g) Recipe makes 8 servings The following items or measurements are not included below: 2 teaspoons seasoning salt jalapeno juice |
||
| Calories 243 | ||
| Calories from Fat 54 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 270mg | 11% | |
| Potassium 230mg | 6% | |
| Total Carbohydrate 40.5g | 13% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 5.0g | ||
| Protein 7.5g | 14% | |
SERVES 8 -10
From: Chef #754772
On Jun 9, 2008
We loved this cornbread with our chili. It was easy to make, and we loved the fact you could cook it on top of the stove, so we put it on the grill in a cast iron fry pan, and just kept a close eye on it. The result was a cornbread, that was moist, flavorful and not dry and crumbly like some I have made. Loved this one!
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