1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (118g) Recipe makes 10 servings The following items or measurements are not included below: Chinese chili sauce hawaiian sea salt |
||
| Calories 149 | ||
| Calories from Fat 44 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.9g | 7% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 840mg | 35% | |
| Potassium 286mg | 8% | |
| Total Carbohydrate 2.2g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.7g | ||
| Protein 22.9g | 45% | |
Artichoke and Ripe Olive Tuna Salad
From: Chef #1301161
On Jun 20, 2009
Great recipe!! We were trying to match a recipe at a local restaruant and it is almost identical. Try this as well..... take 2 avocado, dice into 1/2 inch chunks, add 1 Tablespoon cilantro, a tablespoon capers, and about half of a medium tomato diced small. We used a cylinder and created layers of tuna, avocado, tuna, etc, fried some flour tortilla to dip with and WOW! Our guests were thoroughly impressed!!!!!!!!!
From: Chef #1294987
On Jun 13, 2009
Perfection. I found this recipe about 2 weeks ago, and have made it 3 times. I always ordered this dish at my favorite sushi place, and this recipe is BETTER than their version. I served it as a main dish, since I could eat the entire bowl myself (but refrained), so I served it with some Jasmine rice, which was a huge hit. I can't say enough how delicious this is. Since the tuna is raw, do not go cheaper, get the Ahi.
From: Chef #454883
On Mar 8, 2007
Great poke Mauiboy! I've had many poke recipes over the years, but this one's the best. Do some people call you Popio man?
From: Hey Jude
On Jun 18, 2006
This is a wonderful recipe! My husband and I hadn't had poke since a trip to Hawaii 5 years ago. I made a half a batch of this for him for Father's Day and he loved it. Absolutely use sushi grade tuna for best results. I think this was better than the poke we got at Ishihara Market, on Kauai, although we missed eating it on the beach! Thanks for posting this delicious recipe Mauisurfer!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved