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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (118g) Recipe makes 10 servings The following items or measurements are not included below: Chinese chili sauce hawaiian sea salt |
||
| Calories 149 | ||
| Calories from Fat 44 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.9g | 7% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 840mg | 35% | |
| Potassium 286mg | 8% | |
| Total Carbohydrate 2.2g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.7g | ||
| Protein 22.9g | 45% | |
Sugar, Salt & Vinegar Red Tomatoes
Curried Carrot and Coriander Soup
From: Chef #1404570
On Oct 4, 2009
I googled Poke & this recipe came up. Since it had so many good reviews, I went out on a limb & made it for a dinner party before trying it @ home first. IT WAS AWESOME!!! You definitely have a winner! Thank you so much.
From: Chef #1277437
On Sep 15, 2009
I have made this twice and the guests loved it! I added some cilantro springs and diced avacado and served on fried wontons!! Yummy Thanks for sharing
From: Hey Jude
On Jun 18, 2006
This is a wonderful recipe! My husband and I hadn't had poke since a trip to Hawaii 5 years ago. I made a half a batch of this for him for Father's Day and he loved it. Absolutely use sushi grade tuna for best results. I think this was better than the poke we got at Ishihara Market, on Kauai, although we missed eating it on the beach! Thanks for posting this delicious recipe Mauisurfer!
From: Chef #454883
On Mar 8, 2007
Great poke Mauiboy! I've had many poke recipes over the years, but this one's the best. Do some people call you Popio man?
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