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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (394g) Recipe makes 4 servings |
||
| Calories 274 | ||
| Calories from Fat 111 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.3g | 18% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 425mg | 17% | |
| Potassium 982mg | 28% | |
| Total Carbohydrate 37.3g | 12% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 7.6g | ||
| Protein 5.7g | 11% | |
From: Kaarin
On Oct 23, 2005
These were very good-loved the nutmeg! I had some boiled potatoes I wanted to use up, so cooked the carrots and onions separately and mashed everything together. Besides having to add more water it worked just fine. Next time I will use the bacon, I think it would be a great addition. Thanks Inge!
From: katie in the UP
On Oct 23, 2005
This was fabulous! I tossed in a couple of parsnips with the carrots and potatoes. The spices were perfect! Thank you!! It was a great side with our pork loin last night!!
From: hampelippche
On Nov 19, 2007
Great... My daughter was looking for this recipe since she would not take my word on how to fix it... I grew up with this dish.It was my " babyfood " to start out with...and that has been many years ago....
From: Sackville
On Feb 15, 2006
I made this without the bacon and thought it was great. Never would have thought to add cayenne and nutmeg but it worked well. I didn't need nearly as much milk as the recipe calls for though. Only about 1/2 to 3/4 a cup. Any more and it would have been far too runny.
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