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Nutrition Facts

Serving Size 1 (332g)

Recipe makes 4 servings

Calories 180
Calories from Fat 2 (1%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 313mg 13%
Potassium 949mg 27%
Total Carbohydrate 40.7g 13%
Dietary Fiber 5.1g 20%
Sugars 2.9g
Protein 4.9g 9%

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Mashed Potato and Leek "souffle"

Recipe #117708 | 1½ hours | 20 min prep | add private note

By: Dancer^
Apr 17, 2005

This was so nice, we served it with roasted chicken and a green salad. Points 2.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine the potatoes and enough cold water to cover in a medium saucepan, bring to a boil.
  2. 2
    Reduce the heat and simmer until tender, about 10 minutes.
  3. 3
    Drain, reserving 1/4 cup of the cooking liquid.
  4. 4
    Set aside.
  5. 5
    Spray a medium nonstick skillet with nonstick spray and set over medium heat.
  6. 6
    Add the leek, hot water, salt, and pepper.
  7. 7
    Saute over medium-high heat, stirring occasionally and adding more hot water, if necessary, until the leek is tender and the liquid has evaporated.
  8. 8
    Mash the potatoes with a potato mashed or electric mixer; add the milk and the reserved cooking liquid, one tablespoons at a time, until the potatoes are fluffy.
  9. 9
    Stir in the cooked leak.
  10. 10
    Spray a 1 quart soufflé or baking dish with nonstick spray.
  11. 11
    Transfer the potato mixture to the dish; cover and set aside until ready to bake (up to 2 hours ahead).
  12. 12
    Preheat the oven to 450 degrees.
  13. 13
    Bake, uncovered, until the top is golden, 30 minutes.

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Featured Reviews for This Recipe

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From: ms_bold

On Apr 20, 2005

I made some adjustments to this recipe, and produced an excellent result. I mashed my potatoes with a couple of tablespoons of unsalted butter and added some heavy cream instead of the the nonfat milk and reserved potato water. I also sautéed my leeks in a bit of olive oil and added cream to simmer them until tender. The subtle, sweet flavor of the leeks is an excellent complement to the potatoes. Even my non-mashed-potato-eating hubby had 2 servings. I realize that I upped the fat and calories of the dish, but believe that my additions really richened the end result. They completed a menu of crab legs and a spinach salad. We will make them (my way) again.

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