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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (332g) Recipe makes 4 servings |
||
| Calories 180 | ||
| Calories from Fat 2 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 313mg | 13% | |
| Potassium 949mg | 27% | |
| Total Carbohydrate 40.7g | 13% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 2.9g | ||
| Protein 4.9g | 9% | |
SERVES 4
From: ms_bold
On Apr 20, 2005
I made some adjustments to this recipe, and produced an excellent result. I mashed my potatoes with a couple of tablespoons of unsalted butter and added some heavy cream instead of the the nonfat milk and reserved potato water. I also sautéed my leeks in a bit of olive oil and added cream to simmer them until tender. The subtle, sweet flavor of the leeks is an excellent complement to the potatoes. Even my non-mashed-potato-eating hubby had 2 servings. I realize that I upped the fat and calories of the dish, but believe that my additions really richened the end result. They completed a menu of crab legs and a spinach salad. We will make them (my way) again.
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