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Nutrition Facts

Serving Size 1 (140g)

Recipe makes 8 servings

The following items or measurements are not included below:

low-fat mayonnaise

Calories 207
Calories from Fat 145 (70%)
Amount Per Serving %DV
Total Fat 16.1g 24%
Saturated Fat 10.2g 51%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 48mg 16%
Sodium 389mg 16%
Potassium 302mg 8%
Total Carbohydrate 6.3g 2%
Dietary Fiber 2.4g 9%
Sugars 2.6g
Protein 10.6g 21%

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Mashed Cauliflower With Sauerkraut Casserole

Recipe #168170 | 30 min | 15 min prep | add private note
*Parsley*

By: *Parsley*
May 15, 2006

I suppose this is like a "low-carb" version of mashed potatoes and sauerkraut.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 425°F Ligtly grease/sparay a large casserole dish; set aside.
  2. 2
    Steam/boil cauliflower until tender; drain. In food processor or blender, whip cauliflower with the mayonnaise and garlic to a smooth consistency.
  3. 3
    ****If you like a chunkier texture, use a potato masher.***.
  4. 4
    Pour whipped cauliflower mixture into a large bowl.
  5. 5
    Add the salt, pepper, paprika, sauerkraut, 1 1/2 cups cheddar cheese, onion, and bacon bits.
  6. 6
    Pour mixture into the prepared casserole; sprinkle with remaining 1 cup cheddar cheese and drizzle with the melted butter. Bake at 425 for about 10 minutes or until cheese is melted and bubbly.

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Featured Reviews for This Recipe

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From: Chef-Boy-I-Be Illinois

On Sep 26, 2006

Absolutely outstanding. The ingredients may seem strange, but they come together in a delicious and healthy way! Try this, you will not be disappointed!!

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    From: susie cooks

    On May 31, 2006

    This was really great. I was kind of nervous to make it for my family, but they really liked it. I will make it again! Thanks!

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  • Read all 2 reviews

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