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Nutrition Facts

Serving Size 1 (91g)

Recipe makes 4 servings

Calories 143
Calories from Fat 48 (34%)
Amount Per Serving %DV
Total Fat 5.4g 8%
Saturated Fat 0.9g 4%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 135mg 5%
Potassium 280mg 8%
Total Carbohydrate 23.9g 7%
Dietary Fiber 2.2g 8%
Sugars 9.3g
Protein 1.6g 3%

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Mashed Banana Fritters

Recipe #337687 | 17 min | 10 min prep | add private note

By: RotiJala
Nov 17, 2008

It's a popular Malaysian snack that's traditionally deep-fried, but here I am pan-frying it in a smidgen of butter or cooking oil. That works too and it's way healthier. ^_^ Children love it, too, as it's mildly sweet. Great as an afternoon snack with a mug of coffee or tea.

SERVES 4 , 12 fritters (change servings and units)

Ingredients

Directions

  1. 1
    Mix the flours, baking powder, soda, salt and sugar in a bowl.
  2. 2
    Stir it into the mashed banana with a fork. (Add the fourth tbs of flour if mixture is too soft.).
  3. 3
    Heat a frying pan to medium-hot and add enough oil to coat the flat area. (Traditionally, this snack is deep-fried but I find it not all that necessary.).
  4. 4
    Scoop a tablespoon of the banana mixture onto the pan when the oil is heated to medium hot (a soft sizzling sound when the batter touches it). Flatten the batter slightly.
  5. 5
    Fry one side till medium brown and flip over to fry the other side.
  6. 6
    Place cooked fritters on a few layers of kitchen paper. Best served warm but cooled is good, too. :).

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Featured Reviews for This Recipe

From: Queen Roachie

On May 19, 2009

Made this today for breakfast and it went over really well... I made slightly larger fritters, or had less batter, cause I got about 8 smallish fritters out of this. Did not add sugar, as the bananas were pretty ripe and sweet. I had to add quite a bit more flour to get a batter consistency. I agree with duonyte in that these are like custard inside. Very tasty, and the picky 14 mo old and the 4 year old both cleaned plates. Will make again, but double the recipe if hubby is going to be eating as well. Thanks for sharing! Served these warm with a sprinkle of powdered sugar.

0 people found this review helpful

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    From: duonyte

    On Jan 6, 2009

    I made half the recipe and that ended up being just one serving for breakfast - they are almost custardy creamy inside, very tasty. My banana was very ripe and I needed no additional sugar. Cooked in nonstick skillet with just a little butter - mmmmm....

    4 people found this review helpful

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