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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (111g) Recipe makes 3 servings The following items or measurements are not included below: green gram 1 cup mixed herbs asafetida powder curry leaves |
||
| Calories 229 | ||
| Calories from Fat 57 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 14mg | 0% | |
| Potassium 310mg | 8% | |
| Total Carbohydrate 46.4g | 15% | |
| Dietary Fiber 10.5g | 41% | |
| Sugars 2.4g | ||
| Protein 4.9g | 9% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Charishma Ramchandani
On Nov 30, 2004
I made this as a side-dish for our dinner tonight. It was not bad, but not really as nice as I'd expected it to be. I would definitely add about 1/2 tsp. of turmeric powder to this to change the colour from the dull one it had. I didn't have wheat germ on hand, so I had to omit that. It was allright as a side-dish.
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