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Nutrition Facts

Serving Size 1 (289g)

Recipe makes 8 servings

The following items or measurements are not included below:

pickled ginger

3 tablespoons greens

Calories 74
Calories from Fat 27 (36%)
Amount Per Serving %DV
Total Fat 3.0g 4%
Saturated Fat 0.9g 4%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 52mg 17%
Sodium 1290mg 53%
Potassium 312mg 8%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0.5g 2%
Sugars 1.6g
Protein 8.4g 16%

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Ma's Egg Flower Soup

Recipe #145813 | 20 min | 10 min prep | add private note

By: Maeven6
Nov 21, 2005

This is a wonderful soup. I came up with it because I liked the instant packets but with a large family needed a larger inexpensive version. My children ages 4 and up enjoy this one too. It is a light flavorful soup that is also quick and easy to make. I prepare this with preminced garlic and jarred shredded ginger for ease and speed, staples in my kitchen.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Place tofu, garlic, ginger, soy sauce, and vinegar in a small bowl to marinade. Set aside, stirring occasionally.
  2. 2
    Place broth into a pot with the sliced carrot. Put on Medium high heat.
  3. 3
    Put dice onions, mince woodear mushrooms and frozen greens into a small bowl.
  4. 4
    When the broth comes to a boil let simmer 1 minute. Add Tofu mixture and stir. Save bowl.
  5. 5
    Add Onions and mushrooms mixture to the broth stir.
  6. 6
    Place the eggs in the toful bowl, add white pepper and beat well.
  7. 7
    Gentle pour egg mixture over soup and stir.
  8. 8
    I serve this alone for lunch or with spring rolls and stir fried rice for a full dinner.

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Featured Reviews for This Recipe

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From: catpanclub2

On Nov 22, 2005

Looks good! Use vegetable broth to make this vegetarian as tagged.

1 person found this review helpful

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