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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (88g) Recipe makes 12 servings |
||
| Calories 90 | ||
| Calories from Fat 41 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.6g | 7% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 362mg | 15% | |
| Potassium 155mg | 4% | |
| Total Carbohydrate 3.7g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 2.6g | ||
| Protein 8.6g | 17% | |
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SERVES 12 -16 , 48 oz., approximately
Ingredients
- 1 cup celery, chopped
- 1 cup green onion
- 1/2 cup green pepper, chopped
- 1/2 cup black olives
- 4 ounces cheddar cheese, shredded
- 12 ounces crabmeat
- 1 cup plain yogurt
- 1 tablespoon sugar
- 1 teaspoon lemon juice
- 1 tablespoon dill weed
- Old Bay Seasoning, to taste
Directions
1
Put all the ingredients through a blender or food processor and mix well.2
Serve with crackers.3
Refrigerate leftovers, if there are any!
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