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Nutrition Facts

Serving Size 1 (190g)

Recipe makes 6 servings

Calories 143
Calories from Fat 67 (46%)
Amount Per Serving %DV
Total Fat 7.5g 11%
Saturated Fat 1.5g 7%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 234mg 9%
Potassium 330mg 9%
Total Carbohydrate 16.0g 5%
Dietary Fiber 3.8g 15%
Sugars 6.5g
Protein 4.7g 9%

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Mary Lu's Overnight Cauliflower Peas and Dill Salad

Recipe #214650 | ½ day | 10 min prep
That is Dr House to you

By: That is Dr House to you
Mar 2, 2007

From one of my favorite now defunct magazines. Why is it the ones who are the best always go out of business..

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Note: You can use fat free, low fat or full fat for both the mayo and the yogurt. Your choice.
  2. 2
    In large bowl that can be covered, combine all ingredients and toss well.
  3. 3
    Refrigerate for several hours or overnight before serving.
  4. 4
    When peas have thawed the salad is ready to eat. Chilling overnight allows the flavor to develop.
  5. 5
    Based on 1 cup servings. If using with lots of other food [think picnic] and half cup servings it can serve up to 12.

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