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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (345g) Recipe makes 12 servings The following items or measurements are not included below: 4 sprigs fresh thyme 1 bunch fresh flat-leaf parsley |
||
| Calories 484 | ||
| Calories from Fat 290 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.3g | 49% | |
| Saturated Fat 19.7g | 98% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 223mg | 74% | |
| Sodium 680mg | 28% | |
| Potassium 627mg | 17% | |
| Total Carbohydrate 11.4g | 3% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 2.1g | ||
| Protein 29.5g | 59% | |
From: mommymem
On Aug 22, 2009
Stick with what you know Martha, and lobstah ain't it. All that extra stuff is not only not needed, but it covers up the flavor of lobstah.
From: Morti
On Dec 7, 2006
I couldn't find fresh thyme, so I used ground and added a little garlic also. Came out Great!
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