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Nutrition Facts

Serving Size 1 (156g)

Recipe makes 4 servings

The following items or measurements are not included below:

marlin steaks

Calories 79
Calories from Fat 4 (6%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 92mg 3%
Potassium 207mg 5%
Total Carbohydrate 19.6g 6%
Dietary Fiber 2.0g 8%
Sugars 13.6g
Protein 0.9g 1%

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Marlin & Pineapple Kabobs

Recipe #294359 | 16 min | 1 min prep | add private note

By: Chef #795613
Mar 25, 2008

Yummy, Fresh, Low-Cal

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Peel and core the pineapple.
  2. 2
    Cut part of the flesh into 12 (1-inch) cubes and reserve.
  3. 3
    Coarsely chop the rest of the pineapple and place in a blender.
  4. 4
    Add the orange juice and ginger.
  5. 5
    Puree.
  6. 6
    Pour into a bowl or shallow baking dish.
  7. 7
    Cut the Marlin into 16 cubes.
  8. 8
    Add to the pineapple mixture, toss to coat, cover and allow to marinate in the refrigerator for 1 hour.
  9. 9
    For each serving, alternate four Marlin cubes and three pineapple cubes on an 8-inch skewer.
  10. 10
    Reserve the marinade.
  11. 11
    Place the skewers on a lightly oiled broiler pan.
  12. 12
    Broil about 4 inches from the heat for 4 to 5 minutes, turning three times to evenly broil all sides.
  13. 13
    Sauce.
  14. 14
    Place the reserved marinade in a 1-quart saucepan.
  15. 15
    Bring to a light boil.
  16. 16
    Pour into a bowl.
  17. 17
    Whisk in the mayonnaise until smooth.
  18. 18
    Serve with the kabobs.

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Featured Reviews for This Recipe

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From: Chef Kate

On Sep 11, 2008

This is five stars for the marlin in the marinade. We loved it with the pineapple ginger flavor and so didn't try doing the mayo in the sauce. I did add some mashed garlic and fresh ground pepper. The marlin tasted terrific.

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