No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (78g) Recipe makes 4 servings |
||
| Calories 80 | ||
| Calories from Fat 22 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 21mg | 0% | |
| Potassium 179mg | 5% | |
| Total Carbohydrate 2.6g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.8g | ||
| Protein 11.8g | 23% | |
Ingredients
-
1 (7 ounce) can tuna, water-packed
- 1/4 cup parsley, minced
- 1/4 cup red onion, minced
- 1/4 cup lemon juice
- black pepper
Directions
1
Separate tuna into chunks.2
Combine remaining ingredients and pour on top; chill.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Browse similar recipes by category
- Main Ingredient > Seafood > Fish > Saltwater > Tuna
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Dietary > Lighter Fare
- Dietary > High in... > High Protein
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Chef #1399295
On Nov 4, 2009
light tuna in water is healthier than albacore tuna in water. I checked the nutrition facts, in case that matters to anyone.
From: Sassy Cat
On Mar 28, 2007
I have made this recipe for years, but usually I leave out the onions, and place the tuna on a bed of salad greens. Use a solid white albacore tuna packed in water it is so much better than regular tuna.
From: chef 11674
On Jul 9, 2001
I have made a similar recipe for years (don;t include the onions and I also add dill weed.) I serve the tuna on a bed of salad greens for a great lunch or lite main course.
Recipe Collections
Showing 1-3 of 25 collections
Explore All-
Lobster Main Dish
(215 Recipes)View Top 3 -
Salmon Spread
(120 Recipes)View Top 3 -
Crab Soup
(225 Recipes)View Top 3 -
Grilled Salmon
(237 Recipes)View Top 3 -
Squid
(83 Recipes)View Top 3 -
Grilled Shrimp
(291 Recipes)View Top 3 -
Shrimp Dips
(188 Recipes)View Top 3 -
Asian Shrimp
(940 Recipes)View Top 3
- Chicken (19 collections)
- Dessert (23 collections)
- Easy (8 collections)
- Side Dish (22 collections)
- Comfort Food (15 collections)
- Appetizer (13 collections)
- One Dish Meal (2 collections)
- Cookie (8 collections)
- Grilling (8 collections)
- Ground Beef (4 collections)
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved