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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (260g) Recipe makes 4 servings The following items or measurements are not included below: 1 teaspoon lime zest |
||
| Calories 420 | ||
| Calories from Fat 207 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.1g | 35% | |
| Saturated Fat 9.0g | 44% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 947mg | 39% | |
| Potassium 1013mg | 28% | |
| Total Carbohydrate 3.8g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.7g | ||
| Protein 42.9g | 85% | |
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Chicken With Tarragon, Garlic & Olives
From: KitchenManiac
On Sep 23, 2003
Meanie this is by far the best fish recipe I have tried here on zaar!! Thank you so much for making a very special dinner extra special. The only alterations I made to the recipe, was I increased the amt of garlic from 2 to 5 cloves (in the sauce), instead of pepper flakes in the sauce, I used 3 fresh chilli (seeded). This was just fantastic!! And I used clam juice instead of fish stock for the sauce.
Thanks Meanie!!
From: Astrid List
On Sep 17, 2003
Excellent recipe! I did, however, have to substitute lemon for the lime and parsely for the cilantro in the sauce (both not available in my neck of the woods). Nonetheless, the flavors were perfect. I did not have any trouble with the sauce, it boiled down nicely. I chilled the butter mixture before whisking it into the sauce, it thickened without problems.
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