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Nutrition Facts

Serving Size 1 (260g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 teaspoon lime zest

Calories 420
Calories from Fat 207 (49%)
Amount Per Serving %DV
Total Fat 23.1g 35%
Saturated Fat 9.0g 44%
Monounsaturated Fat 7.2g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 92mg 30%
Sodium 947mg 39%
Potassium 1013mg 28%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.4g 1%
Sugars 0.7g
Protein 42.9g 85%

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Marinated Halibut With Cilantro-Lime Butter Sauce

Recipe #60048 | 42 min | 30 min prep | add private note
Dawnab

By: Dawnab
Apr 17, 2003

I adpoted this recipe, the original intro was blank as I think the title says it all, YUMMO!

SERVES 4 (change servings and units)

Ingredients

Marinade and fish

Sauce

Directions

  1. 1
    To prepare the marinade: Combine soy sauce, sesame oil, ginger, garlic and pepper flakes.
  2. 2
    Place fish in a glass dish and add marinade.
  3. 3
    Marinate in refrigerator 2 hours, turning fish over after 1 hour.
  4. 4
    To prepare the sauce: In a medium saucepan combine the wine, stock or juice and vinegar.
  5. 5
    Boil until syrupy. You will have no more than a few tablespoons left.
  6. 6
    Set aside.
  7. 7
    In a food processor combine the garlic, ginger, cilantro, lime zest and juice, butter, red pepper flakes, salt and pepper; process until smooth.
  8. 8
    Set aside.
  9. 9
    Remove the fish from the marinade, scraping off the ginger and garlic and discarding any leftover marinade.
  10. 10
    Place in a baking pan or on a broiling pan and bake in a preheated 450-degree oven 12 minutes per inch of thickness, or until done.
  11. 11
    To finish sauce: Reheat wine reduction over medium heat.
  12. 12
    Slowly add pieces of cilantro butter, whisking until sauce is lightly thickened. Do not boil.
  13. 13
    Pour the sauce over the fish and serve.

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Featured Reviews for This Recipe

From: rosslare

On Feb 10, 2008

Nice, subtle flavors. Sauce is bit laboursome, but rewarding.

0 people found this review helpful

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  • From: Mason Bryant

    On May 16, 2006

    absolutely delicious. this went over well with the whole family

    0 people found this review helpful

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  • From: KitchenManiac

    On Sep 23, 2003

    Meanie this is by far the best fish recipe I have tried here on zaar!! Thank you so much for making a very special dinner extra special. The only alterations I made to the recipe, was I increased the amt of garlic from 2 to 5 cloves (in the sauce), instead of pepper flakes in the sauce, I used 3 fresh chilli (seeded). This was just fantastic!! And I used clam juice instead of fish stock for the sauce. Thanks Meanie!!

    2 people found this review helpful

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  • From: Astrid List

    On Sep 17, 2003

    Excellent recipe! I did, however, have to substitute lemon for the lime and parsely for the cilantro in the sauce (both not available in my neck of the woods). Nonetheless, the flavors were perfect. I did not have any trouble with the sauce, it boiled down nicely. I chilled the butter mixture before whisking it into the sauce, it thickened without problems.

    2 people found this review helpful

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  • Read all 8 reviews

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