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Nutrition Facts
Serving Size 1 (336g) Recipe makes 4 servings The following items or measurements are not included below: red wine vinegar
Calories 506
Calories from Fat 309		(61%)
Amount Per Serving		%DV
	Total Fat 34.4g	52%
	Saturated Fat 7.0g	34%
	Monounsaturated Fat 22.2g
	Polyunsaturated Fat 3.8g
	Trans Fat 0.0g
Cholesterol 16mg		5%
Sodium 1444mg		60%
Potassium 713mg		20%
Total Carbohydrate 42.4g		14%
	Dietary Fiber 12.2g	48%
	Sugars 5.2g
Protein 12.4g		24%
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3/18/07

Beach_lover_58

Marinated Chickpea and Artichoke Salad with Feta

Recipe #88437 | 4¼ hours | 15 min prep | add private note

⁽⁴⁴⁾ RATE IT NOW Print Recipe

By: Sue L
Apr 6, 2004

This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread.

SERVES 4 -5 (change servings and units)

Ingredients

1 (15 ounce) can chickpeas, rinsed and drained (garbanzo beans)
1 (14 ounce) can artichoke hearts, drained
1 (7 ounce) jar roasted sweet red peppers, drained and diced
1/2 cup pitted kalamata olive
1/2 cup crumbled feta cheese
3 scallions, finely sliced
1/4 cup chopped fresh parsley
1/4 cup red wine vinegar
1-2 tablespoon chopped fresh mint
2 teaspoons za'atar spice mix (optional)
1 teaspoon sugar (or to taste)
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 cup extra virgin olive oil

Directions

1
Place chickpeas, artichoke hearts, red peppers, olives, feta, scallions, and parsley into a salad bowl and toss lightly.
2
In another small bowl, mix together vinegar, mint, z'atar (if using), sugar, salt, and pepper.
3
Slowly add olive oil, whisking to blend.
4
Add dressing to salad and stir well.
5
Cover and refrigerate for several hours or overnight (best), to blend flavors.
6
Serve chilled.

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Featured Reviews for This Recipe

From: Chef #718388

On Oct 18, 2009

0 people found this review helpful

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From: Chef #1416931

On Oct 16, 2009

love this salad! I use apple cider vinegar & marinated artichokes

0 people found this review helpful

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From: JustJanS

On Dec 1, 2004

I was asked to make a salad for a BBQ tonight and went looking for a chickpea salad. When I found this, I realised I had EVERY ingredient on hand in my pantry, fridge or garden. We always have these things, but I've never thought to combine them in one wonderful salad. I made this before breakfast, and for a long moment, I thought about eating it for breakfast and taking tonights hostess a lettuce! This goes into my "I wish there were more than 5 stars" public cookbook.

6 people found this review helpful

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From: Bad Barb

On Sep 26, 2004

WAKES UP THE TASTEBUDS with the feta, mint, artichoke, great combination! I served this at a home jewelry party, and everyone loved it. Three gals reqested recipe on the spot. This was easy to make, took a little time chopping ingredients - worth it