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Nutrition Facts
Serving Size 1 (126g) Recipe makes 4 servings
Calories 146
Calories from Fat 62		(42%)
Amount Per Serving		%DV
	Total Fat 6.9g	10%
	Saturated Fat 2.0g	9%
	Monounsaturated Fat 2.8g
	Polyunsaturated Fat 1.5g
	Trans Fat 0.1g
Cholesterol 46mg		15%
Sodium 186mg		7%
Potassium 251mg		7%
Total Carbohydrate 5.6g		1%
	Dietary Fiber 0.3g	1%
	Sugars 2.6g
Protein 15.6g		31%
detailed view... how is this calculated?

Marinated Chicken Breasts

Recipe #63072 | 30 min | 10 min prep | add private note

⁽⁹⁾ RATE IT NOW Print Recipe

By: Marie
May 27, 2003

A combination of citrus juices, herbs and garlic make for a delicious marinade for chicken breasts. Great for your next cookout!

SERVES 4 (change servings and units)

Ingredients

1/4 cup lemon juice
1/4 cup lime juice
1/3 cup orange juice
1 1/2 teaspoons chicken bouillon granules
1/2 teaspoon oregano
1/2 teaspoon rosemary
1/2 teaspoon basil
1 teaspoon crushed red pepper flakes
2 cloves minced garlic
4 chicken breast halves, skinned and boned

Directions

1
Combine all ingredients to make a marinade and mix well.
2
Add chicken and marinate in the refrigerator for two hours.
3
Grill over medium heat for approximately 10 minutes per side or until fully cooked.

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Featured Reviews for This Recipe

From: bad kitty 1116

On Jul 7, 2009

These were tangy and oh so yummy! I had 7 boneless skinless breasts so I doubled the marinade, but kept just the 1 teaspoon of red pepper flakes(feeding a 6 yr old too) and added a little brown sugar . I marinated for about 3 hours and served with "Perfect Pasta Salad "(from this site) and sourdough rolls. It smelled great on the grill and was so good! Thanks, Marie!

0 people found this review helpful

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From: Jane Gib

On Aug 7, 2006

I cut the chicken into bite sized pieces, and my DH loved it. I had second helpings. It was a fantastic and easy recipe. Thanks for sharing.

1 person found this review helpful

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From: DeSouter

On Nov 18, 2004

This recipe is a favorite with kids and adults everytime I make it. You can even add 2 cups of plain yogurt to the marinade. Smells fantastic while it's grilling. Thanks for adding this to the zaar database.

4 people found this review helpful

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From: justcallmetoni

On Apr 4, 2005

I'm always thrilled to find a lovely marinade that adds lots of flavor without a lot of effort or oil. This one was everything promised. The flavors came togethter beautifully and the chicken was moist and tender. I didn't have pepper flakes so I used 1/2 teaspoon of ground chile molida.

3 people found this review helpful

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Read all 9 reviews