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Nutrition Facts
Serving Size 1 (1068g) Recipe makes 4 servings The following items or measurements are not included below: red wine vinegar
Calories 2450
Calories from Fat 1703		(69%)
Amount Per Serving		%DV
	Total Fat 189.3g	291%
	Saturated Fat 19.9g	99%
	Monounsaturated Fat 107.6g
	Polyunsaturated Fat 49.8g
	Trans Fat 0.0g
Cholesterol 395mg		131%
Sodium 4085mg		170%
Potassium 3335mg		95%
Total Carbohydrate 29.9g		9%
	Dietary Fiber 3.2g	12%
	Sugars 8.7g
Protein 157.7g		315%
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Marinated Beef (Oamc)

Recipe #294244 | 45 min | 15 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Chef Buggsy Mate
Mar 25, 2008

This is great for steaks, beef strips for stir fry, or beef cubes for kabobs.

SERVES 4 -6 , 3 batches (change servings and units)

Ingredients

6-9 lbs beef
1 cup lemon juice
3/4 cup worcestershire sauce
2 tablespoons dry mustard
3 cups canola oil
1 1/2 cups red wine vinegar
1 1/2 cups reduced sodium soy sauce
3 tablespoons black pepper
2 tablespoons garlic, minced

Directions

1
Assembly Directions:.
2
Cut beef into suitable strips or pieces.
3
Place in freezer bags or rigid containers.
4
Combine all marinade ingredients.
5
Pour into freezer bags or containers over meat.
6
Label and freeze.
7
Cooking Directions:.
8
Thaw at room temperature.
9
Grill, broil, or stir fry beef.
10
Discard leftover marinade.

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Browse similar recipes by category

Course > Main Dish
Main Ingredient > Meat > Beef > Roast
Main Ingredient > Meat > Beef > Steaks
Preparation > Time to Make > < 60 mins
Preparation > Number of Servings > OAMC/Freezer/Make Ahead
Preparation > Technique > Stir-fry

Featured Reviews for This Recipe

From: Gerry

On Aug 11, 2009

Excellent as well as easy! Did a scaled down version to do kabobs - so pleased with the recipe that will be making the full amount to prepare cubes and strips to have on hand for our summer cookouts. Find kabobs great for a meal when just the two of us - starters and appetizers for family and friends. Thank you - we enjoyed! Recipenap for Auz/ August swap.

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From: Laura Charlonne

On Jun 22, 2009

Great easy recipie. My 10 yr old niece threw it together then marinated it for 3 days, we made kabobs. I didnt have red wine vinegar so i used balsamic vinegar,it was great everyone loved it.

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