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Nutrition Facts

Serving Size 1 (52g)

Recipe makes 4 servings

The following items or measurements are not included below:

baby marrows

Calories 171
Calories from Fat 162 (94%)
Amount Per Serving %DV
Total Fat 18.0g 27%
Saturated Fat 2.5g 12%
Monounsaturated Fat 13.1g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 291mg 12%
Potassium 50mg 1%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.2g 0%
Sugars 0.8g
Protein 0.3g 0%

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Marinated Baby Marrow (Courgette/Zucchini)

Recipe #249397 | 9 min | 5 min prep | add private note
Bokenpop

By: Bokenpop
Aug 28, 2007

This is a robustly flavored dish that is becomes addictive really fast!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Mix lemon juice; olive oil; salt and garlic together and place in an airtight container.
  2. 2
    Slice baby marrow in half lengthwise.
  3. 3
    Boil for 4 minutes and remove from water promptly and dunk into marinade.
  4. 4
    Seal container and refrigerate until cold.

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Featured Reviews for This Recipe

From: Chefboytjie

On May 20, 2008

These are real great when they are cold, but I love eating them most when they are still warm! I chopped them up over a green salad and used the garlic olive oil as a salad dressing. Wowwee - real good!!

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