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Nutrition Facts
Serving Size 1 (369g) Recipe makes 4 servings
Calories 572
Calories from Fat 305		(53%)
Amount Per Serving		%DV
	Total Fat 33.9g	52%
	Saturated Fat 18.0g	89%
	Monounsaturated Fat 8.9g
	Polyunsaturated Fat 4.5g
	Trans Fat 0.3g
Cholesterol 139mg		46%
Sodium 4170mg		173%
Potassium 821mg		23%
Total Carbohydrate 11.7g		3%
	Dietary Fiber 4.4g	17%
	Sugars 3.5g
Protein 54.7g		109%
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Marianas Islands Style Chicken Keligun (Kelaguen)

Recipe #303850 | 50 min | 20 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Celticevergreen
May 16, 2008

This is a recipe out of my grandmother's recipe box from a newspaper clipping dated in the 1960's. I added the use of Mrs Dash since I really don't like lemon pepper, which was available in the 60's in a handmade version. A true Kelaguen would be more like Ceviche with the meat being "cooked" by the marinade but with chicken, it's better to fully cook it instead.

SERVES 4 (change servings and units)

Ingredients

6 chicken breasts
1 cup soy sauce
1/2 cup white vinegar
1 teaspoon garlic, crushed
ground black pepper, to taste
1/4 cup fresh lemon juice
salt, to taste
1 cup unsweetened flaked coconut
1/3 cup chopped green onion
1/8 teaspoon Mrs. Dash seasoning mix or lemon pepper
1/8 cup chopped green onion (garnish)

Directions

1
Combine the soy sauce, vinegar, garlic and ground black pepper. Mix together.
2
Marinate chicken in refrigerator for 2 to 4 hours.
3
Remove chicken from refrigerator and dispose of marinade.
4
Broil or barbecue chicken for 25 to 30 minutes or until cooked through and juices run clear.
5
When chicken is cooked, remove bones and dice chicken meat.
6
Put diced chicken in a medium bowl. Add the lemon juice and salt and mix together.
7
Add the coconut, 1/3 cup green onions and Mrs. Dash/lemon pepper. Mix all together then top with green onion garnish and serve.