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Nutrition Facts
Serving Size 1 (146g) Recipe makes 6 servings
Calories 330
Calories from Fat 192		(58%)
Amount Per Serving		%DV
	Total Fat 21.4g	32%
	Saturated Fat 7.4g	37%
	Monounsaturated Fat 9.5g
	Polyunsaturated Fat 2.3g
	Trans Fat 0.0g
Cholesterol 78mg		26%
Sodium 766mg		31%
Potassium 467mg		13%
Total Carbohydrate 13.2g		4%
	Dietary Fiber 0.7g	2%
	Sugars 9.1g
Protein 20.9g		41%
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Maple Slow Cooker Boneless Ribs

Recipe #319367 | ½ day | 5 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: DrGaellon
Aug 13, 2008

Adapted from a recipe by Kimber at allrecipes.com. If you do not have real maple syrup, increase the amount to 1/3-1/2 cup. It will look like the amount of liquid is inadequate, but the meat will render plenty of juices!

SERVES 6 (change servings and units)

Ingredients

1 1/2 lbs boneless pork ribs
1/4 cup maple syrup
1/4 cup soy sauce
1 tablespoon Worcestershire sauce
2 tablespoons dried onion flakes
1 teaspoon ground cinnamon
1 teaspoon ground allspice
1 tablespoon minced garlic, about 6 cloves
1 tablespoon grated ginger
1 dash hot sauce
ground black pepper

Directions

1
Sprinkle ribs with pepper and rub into surface. Place meat in slow cooker.
2
Combine remaining ingredients in a small bowl. Pour sauce over meat.
3
Cook on low 6-8 hours or high 3-4 hours.

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Browse similar recipes by category

Course > Main Dish
Main Ingredient > Meat > Pork > Ribs
Preparation > Simple > Beginner Cook
Preparation > Simple > 3 or Less Steps
Preparation > Equipment > Crock-Pot
Dietary > Low in... > Reduced Carbs

Featured Reviews for This Recipe

From: mickeydownunder

On Nov 28, 2009

FANTASTIC as can be! This IS a TERRIFIC recipe! Used tamari instead of soy sauce to cult down on salt, TRUE! And sugarless maple syrup like someone did suggest in their review! DEFINATELY do not miss worchestershire sauce, This recipe can be used as ANY course! Was done in 6 hours, but let them go on low, The meats literally melted in my mouth, and boy at our party they did GO!!!! EVERYONE commented, went for seconds, AND thirds, TRUE! Thanks for a wonderfully, exciting, "different" recipe that non sugar people can enjoy too! THANKS!

1 person found this review helpful

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From: WI Cheesehead

On Aug 4, 2009

Needed a recipe for ribs w/out tomato stuff, since DD is allergic. I used 2 T real maple, 2 T veg. glycerin with 1/2 tsp natural maple flavoring, almost 1 tsp garlic powder, 1 tsp powdered ginger and didn't have the Worc. or hot sauce. Used Bragg's for the soy sauce. Family liked it, although it was a bit too salty. Next time I will cut down on the soy sauce and be sure to use the Worc.

0 people found this review helpful

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From: BeaJae

On Oct 30, 2008

We are thrilled with this recipe. Neither my husband or myself like BBQ sauce and this recipe produced some of the best ribs that we've had in a long time. I used sugar free syrup and low sodium soy sauce due to my DH's health issues. The ribs were fall off the bone tender and DELICIOUS!!!!!

2 people found this review helpful

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From: Spree

On Aug 20, 2008

I used sugar free syrup and only had "whole" allspice...flavor turned out really good! I was leary of not adding more liquid - but to my suprise it worked fabulously...liquid came out of the boneless ribs and coverd the ribs for the most part!! I used the liquid to dip my bread in! MMMMMM...will definately make again - super easy!

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