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Nutrition Facts

Serving Size 1 (412g)

Recipe makes 2 servings

Calories 530
Calories from Fat 99 (18%)
Amount Per Serving %DV
Total Fat 11.1g 17%
Saturated Fat 1.8g 9%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 165mg 55%
Sodium 2228mg 92%
Potassium 1212mg 34%
Total Carbohydrate 38.0g 12%
Dietary Fiber 0.3g 1%
Sugars 32.5g
Protein 67.2g 134%

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Maple Salmon

Recipe #468 | 2½ hours | 10 min prep | add private note

By: Jacques Lorrain
Aug 17, 1999

Serve wilted spinach, roasted new potatoes and a glass of stout or full bodied Chardonnay, like Cave Spring or Penfold's Koonunga Hill.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Marinate the 2 salmon fillets in mixture of 1/3 cup maple syrup and 1/4 cup of soy sauce for at least 2 hours in the refrigerator.
  2. 2
    Remove from refrigerator, spoon out marinade into a saucepan and reduce over medium-low heat until you're left with about half the original volume (about 10 minutes).
  3. 3
    Broil the fillets in a lightly oiled pan for about four minutes, skin side up.
  4. 4
    Flip the fillets over and brush the flesh side liberally with the reduced marinade.
  5. 5
    Sprinkle sesame seeds over top and broil for another 4 minutes or until the surface is caramelized and the salmon is no longer translucent in the centre.

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Featured Reviews for This Recipe

From: Chef #1385649

On Sep 21, 2009

I love this! My kids love this! My parents love this! This is the best recipe ever. I always marinate overnight with delicious results. The marinade forms a coating (a layer) on the salmon that is delicious when cooked. Instead of the sesame seeds, we have used cracked black peppercorns added after cooking for a hotter (spicy) result. I also serve it with wilted spinach and roasted peppers and a bowl of fresh strawberries. It's an elegant and nutritious dinner!

0 people found this review helpful

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  • From: dsmcooks

    On Sep 6, 2009

    Simple and delicious. Served with rice and steamed asparagus. Next time I'll make a little extra sauce for the rice.

    1 person found this review helpful

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  • From: Meliska

    On Aug 10, 2009

    This was very tasty, and quite simple. I added a bit of chili powder to the fillet to add a bit of complexity/spice. My only frustration was the unpleasant odor and mess of the sauce, some of which inevitably drips off and burns on the pan in such a high temp oven. Most likely will make again anyway, as it was quite good.

    0 people found this review helpful

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  • From: Fredrick

    On Mar 17, 2002

    I'm a 35-year-old bachelor with limited cooking experience, and even I can cook this dish! It's a terrific, very easy salmon recipe, even without the sesame seeds — I have always left out the sesame seeds only because I never have any in the house. The longer you marinate the salmon, the better it tastes. I have marinated it for as little as an hour and as long as 24 hours and it always tastes great, but longer is better. I highly recommend this recipe. Enjoy!

    15 people found this review helpful

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  • Read all 58 reviews

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