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Nutrition Facts

Serving Size 1 (306g)

Recipe makes 6 servings

Calories 405
Calories from Fat 111 (27%)
Amount Per Serving %DV
Total Fat 12.4g 19%
Saturated Fat 5.5g 27%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 202mg 8%
Potassium 949mg 27%
Total Carbohydrate 71.3g 23%
Dietary Fiber 8.0g 31%
Sugars 27.1g
Protein 4.2g 8%

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Maple Rum Sweet Potatoes

Recipe #259866 | 1 hour | 20 min prep | add private note

By: Heart 'N Soul
Oct 17, 2007

A wonderful Fall side dish. Great with roast Pork or Turkey.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 degrees.
  2. 2
    In sauce pan, melt butter then stir in rum maple syrup. Bring to a boil, reduce heat and simmer 5 minutes; set aside.
  3. 3
    Place sweet potato cubes in baking dish. Drizzle with oil and sprinkle with salt and pepper. Toss to coat. Bake 20-25 minutes or until tender.
  4. 4
    Pour rum maple mixture over sweet potatoes and return to oven for 10-12 minutes.

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