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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (339g) Recipe makes 8 servings |
||
| Calories 497 | ||
| Calories from Fat 267 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.7g | 45% | |
| Saturated Fat 9.5g | 47% | |
| Monounsaturated Fat 11.9g | ||
| Polyunsaturated Fat 5.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 129mg | 43% | |
| Sodium 287mg | 11% | |
| Potassium 773mg | 22% | |
| Total Carbohydrate 27.1g | 9% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 14.5g | ||
| Protein 30.2g | 60% | |
SERVES 8
Old Fashioned Coconut and Rose Water Macaroons
From: Mila.V
On Mar 4, 2009
Wow. This meal was fantastic. I followed the recipe exactly and it was delicious. Even the fussiest eater in the house cleaned his plate, including the parsnips!!
From: tfortracey
On Mar 7, 2006
This was very good, only problem was getting the pan clean afterwards!
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