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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (135g) Recipe makes 4 servings |
||
| Calories 111 | ||
| Calories from Fat 28 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 100mg | 4% | |
| Potassium 397mg | 11% | |
| Total Carbohydrate 21.1g | 7% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 14.1g | ||
| Protein 1.1g | 2% | |
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Ingredients
- 1 lb carrot
- 3 tablespoons vermont grade b dark maple syrup
- 1 tablespoon butter
- 1-2 teaspoon lemon juice, to taste
- salt and pepper
Directions
1
Boil lightly salted water.2
Peel and slice the carrots into 1-inch pieces then blanch for 3 minutes.3
If not using immediately, put into ice water to stop cooking.4
When ready to use, drain well and add to a sauté pan into which all other ingredients have been added.5
Cook until heated through and the syrup has formed a glaze.
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Featured Reviews for This Recipe
From: ColiesKitchen.com
On May 17, 2009
This is a recipe made for kids. It's very sweet. Too sweet for us. I tried to calm it down, by adding an extra pat of butter, but it was still too sweet. They had a great flavor, but just too much of it.
From: Sage
On Oct 14, 2008
I served this with my Thanksgiving meal and they were perfect;my Maple Syrup is from Canada. We prefer our carrots cooked all the way so I cooked htem for 15 minutes in the microwave. Thanks for posting. Rita
From: Big Momma K.
On Dec 30, 2005
My nephew won't eat carrots so when I put this one in front of him it took some time to get him to try them but when he did. WOW!!! He not only had seconds but he had thirds. Yipeee!!!! Great carrot recipe. Thanks Dancer.
From: JustJanS
On Apr 10, 2003
I've been looking for recipes to use my recipe swap maple syrup. It's grade A dark amber from Wisconsin, and I don't have a clue if that makes a difference to the recipe, but we all thought it was fantastic. It's hard to make carrots fantastic, but they were tonight. Thanks once again Dancer!
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