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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 341g Recipe makes 3 cups) |
||
| Calories 661 | ||
| Calories from Fat 5 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 0% | |
| Potassium 514mg | 14% | |
| Total Carbohydrate 171.6g | 57% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 152.4g | ||
| Protein 0.5g | 1% | |
From: 2Bleu (Bird&Buddha)
On May 24, 2009
Fabulous! you get the maple syrup and the flavor of blueberries (I used fresh). Thanks for sharing the recipe.
From: Chef Kate
On Jun 29, 2006
Wonderfully easy and delicious over frozen yogurt. I did use fresh blueberries.
From: *Pixie*
On Nov 20, 2005
This is delish. I made up half a recipe to go with our pancakes. This will definitely be a favourite for pancakes from now on. Thanks, LMillerRN.
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