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Nutrition Facts

Serving Size 1 pound 695g

Recipe makes 1 pound)

The following items or measurements are not included below:

1/4 cup balsamic vinegar

Calories 3764
Calories from Fat 2942 (78%)
Amount Per Serving %DV
Total Fat 326.9g 502%
Saturated Fat 28.1g 140%
Monounsaturated Fat 185.2g
Polyunsaturated Fat 98.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 21mg 0%
Potassium 2352mg 67%
Total Carbohydrate 224.9g 74%
Dietary Fiber 43.5g 174%
Sugars 161.8g
Protein 41.6g 83%

how is this calculated?

Maple Balsamic Pecans Les Fougeres

Recipe #265648 | 20 min | 5 min prep | add private note
MarraMamba

By: MarraMamba
Nov 14, 2007

The restaurant sells these in their little take out store with gourmet items and cant keep them in stock. (along with the other nut recipes of theirs). Simple to do at home

1 pound (change servings and units)

Ingredients

Directions

  1. 1
    Toss one pound pecans with the maple syrup and approximately 1/4 cup of balsamic to taste (look for a nice sweet/tangy balance).
  2. 2
    Roast on parchment lined baking sheet at 325 degrees until fragrant and glazed. (about 15 minutes), then sprinkle generously with sea salt and let cool.
  3. 3
    store in an airtight container at room temperature.

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Featured Reviews for This Recipe

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From: Chef Regina V. Smith

On Dec 19, 2008

These are fantastic. My bag of pecans was 400 grams, just an ounce or so shy of a pound. So there was a little bit too much liquid and I had to pour a bit off. Other than this little glitch, preparation was quite easy. I will certainly be making these again.

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    From: kiwidutch

    On Jun 30, 2008

    These were more like sweets than I expected, I thought that the more tart notes of a balcamico would offset the maple syrup but this recipe seemed to bring out the sweetness in the balsamic, so for us it was more like sweet plus sweet flavour. We seem to prefer a less sweet result so this was only "ok" for us but personal preference is everything and tastes differ around the globe so I'd advise people to judge for themselves. Please see my Rating System: 3 stars for a recipe that we liked, but couldn't rave about. The sauce hardens into little puddles around the nuts... be careful these are all very much hotter then it looks when you first get them out of the oven, so beware of burns. Thanks!

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    From: Boomette

    On Jun 28, 2008

    I didn't know if it was better to use white or black balsamic vinegar. Cause my black balsamic vinegar is probably not the best quality. So I used white. It gave them a nice result. They are like candy. Thanks Marra. Made for the Babes of ZWT4

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    From: PaulaG

    On Feb 12, 2008

    These are habit forming. I did have a little problem with the proper measurement. It could have been that my pound measure of pecans was a little shy. There seemed to be way to much syrup/vinegar and I ended up draining the excess off and toss with additional pecans. They were also baked at 350 degrees for about 20 minutes. I did use a Grade B maple syrup. These make an excellent treat or a very nice gift.

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  • Read all 11 reviews

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