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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (102g) Recipe makes 6 servings |
||
| Calories 204 | ||
| Calories from Fat 113 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.6g | 19% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 44mg | 1% | |
| Potassium 347mg | 9% | |
| Total Carbohydrate 24.5g | 8% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 14.7g | ||
| Protein 1.9g | 3% | |
By: echo echo
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From: KTPie
On Feb 13, 2006
Very quick, very easy and a result that belies the ease behind the recipe. I served this with Cornish clotted cream and my guests loved it.
From: evelyn/athens
On May 15, 2005
This was really a lovely dessert and so simple to make. I thought there might not be enough maple syrup to sweeten the bananas, but the 1 tblsp did the job. If you like your desserts sweeter you may want to drizzle just a little bit more over - but not too much. The 12 minutes baking time was just long enough to soften and warm the bananas without turning them to mush. I had forgotten to buy icecream but served these as is, topped with homemade whipped cream and we all loved them.
From: LUVMY2BOYS
On Aug 22, 2007
This was so wonderful-fast, easy & delicious! I made a really small portion to top some granola as a snack-and I just microwaved it to warm it up. But I loved the maple flavor and the sprinkle of coconut was great! I didn't use any pecans, though, but might use some granola next time. Thanks for sharing!!
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