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Nutrition Facts

Serving Size 1 (72g)

Recipe makes 8 servings

The following items or measurements are not included below:

sugar-free syrup

McCormick's Montreal Brand steak seasoning

Calories 90
Calories from Fat 31 (34%)
Amount Per Serving %DV
Total Fat 3.5g 5%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 39mg 13%
Sodium 43mg 1%
Potassium 146mg 4%
Total Carbohydrate 2.1g 0%
Dietary Fiber 0.4g 1%
Sugars 1.4g
Protein 12.2g 24%

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Maple Apple Chicken Sausage

Recipe #150773 | 25 min | 15 min prep | add private note

By: Tenamaria
Jan 8, 2006

I adapted this recipe from one of Rachel Ray's 30 minute meal recipes to work with my WW Core diet. Sausages were great with a wonderful flavor.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat a medium skillet over medium-high heat with 1 tablespoon oil.
  2. 2
    Mix chicken with apple, syrup, grill seasoning, poultry seasoning, cinnamon and nutmeg.
  3. 3
    Form into small patties.
  4. 4
    Place pattient into hot oil.
  5. 5
    Cook 5 minutes on each side.

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